Frankie Essex has been working hard to lose weight and stay in shape, and she showed off the results at a glitzy party this week.

The reality TV star flashed her legs and slimmer figure in a gorgeous white ensemble after showing her commitment to continuing her gruelling fitness regime .

The yo-yo dieter looked happy and confident in the classy and revealing outfit, putting her pins on display as she beamed for the cameras and headed for dinner with friends.

Frankie looked in great shape at the event (
Image:
FameFlynet.uk.com)

Frankie was spotted going to Sheesh Restaurant in Essex with a group of pals, who were all dressed in white for their evening out.

Other guests at the event followed the theme, with all party goers keeping it simple with their smart outfits.

The TOWIE beauty looked delighted as she smiled and posed for pictures, and had an "amazing night".

Alongside a snap of her with friend Rochelle Wood on Instagram, she wrote: "Had the best night in sheesh with all my girls @rochellewood44 thank you for an amazing night (sic)"

Frankie recently gained support from fans after bravely opening up about past dark suicidal thoughts after battling with depression.

The former TOWIE star lost her mother when she was 13 and in the past year has had suicidal thoughts herself, admitting she used to drink until she passed out and stuff herself with food to make herself feel better.

Speaking to Now Magazine , she said: "I'd lost all my confidence. I had a really sh** year, probably the worst year I've ever had, and I was really down. I lived with my boyfriend John [Lyons] and I had to move out."

Although she didn't reveal why the relationship was so bad, she says she was so unhappy she couldn't stop crying and was too scared to fully let go.