Taking probiotics may help you manage stress and anxiety more effectively
A dish of Greek yogurt (Shutterstock.com)

Lola Gayle, STEAM Register COLUMBIA, MO: Probiotics are beneficial microorganisms that are said to provide numerous health benefits by interacting with our gut microbes after being ingested. While most studies have focused on the physical health benefits of these live bacteria, researchers at the University of Missouri (MU) are focusing on the mental health benefits of…