Malaika Arora’s Yoga picture will give you all the Monday motivation you need!

Malaika Arora is one of the Bollywood celebs who are obsessed with fitness. She never misses her day at the gym and is often seen sharing pictures of herself with her fans from her Yoga sessions.
Malaika today took to her Instagram handle to share a picture of herself where she is seen performing an aasana. Dressed in her blue and white gym attire, Malaika is seen in a Cobra pose.
Check out the post here:

She captioned the picture as, ‘Good morning to all you lovely people! When the going gets tough, the tough get going.Wellness is a journey that lasts a lifetime. And it's never about the destination, it's about the journey itself. Here's one of my favorite asanas, Bhujangasana. This Cobra pose forms a beautiful arch with your spine. Some of its benefits are:
1. It relieves stress.
2. It strengthens and tones your shoulders, abdomen and glutes.
3. It improves the flexibility of your body by working on the spinal column.
4. It calms your mind.
Start your week on a positive note with the beautiful Bhujangasana, hold the posture for 5 to 10 breaths. Let go of everything that doesn't serve your purpose in becoming your true self. Hello new week! Hello Universe. @sarvesh_shashi @sarvayogastudios @thedivayoga #Believeinyourself #BeYou #HappyMonday #malaikasmondaymotivation ‘
Malaika is in the headlines of late for her love affair with actor Arjun Kapoor. Although the two have come out in open about their relationship, they have clarified that marriage is not currently on their mind.
On the work front, Arjun will next be seen in filmmaker Ashutosh Gowariker’s ‘Panipat’. The film also stars Kriti Sanon and Sanjay Dutt in lead roles.