British actress Sadie Frost has opened up about how she has kept her youthful appearance.
The fashion designer, 54, has been showing off her enviable figure and fresh face on social media, donning a blue one-piece swimsuit at a swimming pool whilst on a spa day in London yesterday.
Sadie displayed her brunette locks in a slicked style and was just positively glowing as she reclined with her painted toe and fingernails with a gold pendant adorning her neck.
The former wife of Jude Law and film producer also shared a selfie of herself with two of her good friends who she enjoyed the day out with.
She wrote on her Instagram post: "2020- 'When a spa day is the new get together with your mates instead of a knees up in a pub' thank you @bulgarihotels for treating us to a lovely birthday spa day."
One of her fans in the comments section replied: "Sadie, you look amazing and you have become my new hair inspiration"
Meanwhile, another wrote: "Still the coolest"
Speaking with Grazia today, Sadie discussed her beauty secrets in regards to how she keeps her skin in such fantastic condition and one of the key components is Cannabidiol (CBD) oil.
She revealed: "I'll have some CBD oil, chill out with my crystals and candles, and start feeling human again.
"My skin's feeling better, my hair's smelling delicious."
She also discussed her physical exercises, saying: "I do yoga and meditation and, even though I'll follow up on e-mails about meetings, I do try to put things aside and watch a movie."
Sadie also spoke with Mail Online about her work at wellness centre Khera-Griggs Cleanse Clinic, where she does one-to-one sessions.
Her primary focus here is the powerful effects on the body of practising yoga, as she works with the likes of yogi experts Maya Fiennes, Howard Napper, and Hortense Suleyman.
"I like the fact that cleansing is not done just by the elite any more, and having a place to do it all under one roof is brilliant," she revealed.
Well, whatever Sadie is doing certainly seems to be working!
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